iHM Sports Medicine-3D Health Care

DVD/WeightTraining

DVD/Weight Training for the Physical Body II

CDWT

DVD/Weight Training Exercises for Men and Women: Produced by Cathy Primmer & LT Faison

A Ball State University Production-School of Physical Education

Every man and woman wants to look better. To have a flatter stomach, a defined torso, tone arms and legs.  Being strong and lean, means better health, more energy and feeling better about the world you live in.  Now, from the instructors and educators from Ball State University comes the second DVD/weight training for the Physical Body, guide men and women in weight training.

In this DVD you will see the perfect blend of exercises that will help you reach your personal strength goals.  You will discover a number movements to custom-built exercises for body shaping and weight loss.  All the exercises in the DVD feature a step-by-step clips and clear descriptions of every movement-rated from easy to difficult.

This video was produced at Ball State University-in Muncie, Indiana.  Produced by Cathy Primmer and LT Faison in 2002.

    Video library showing exercise progressions and modifications.

http://eventpayment.bsu.edu/profile/form/index.cfm?PKformID=0x815298e5 This link is for purchases being shipped out of Indiana. Non-taxable (people living outside of Indiana)

http://eventpayment.bsu.edu/profile/form/index.cfm?PKformID=0x8171356b  This link is for purchases being shipped in Indiana. Taxable (Indiana residents only)

    A DVD to enhance and accelerate learning-appropriate for

  • secondary or higher education
  • professional physical education
  • personal trainers and aerobics instructors
  • health clubs and independent contractors

Weight Training DVD!!!

 

 

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